Here will share about Interior Design For Healthy Office, because many people who spend at least half a day at the office is always, therefore, it is important to know the factors that create an atmosphere of office environments be more convenient and conductive to health.
make sure your comfortable chair with stand adjustable hands, while you are sitting upright with feet flat on the ground floor is full, then position the arm should form an angle of 90 degrees when interacting with your computer.
2. Plant
believe that the presence of plants capable of doing more than just beautify interiors, plants have the ability to spread oxygen and moisture is good for the room.
3. The Light
the study stated that the natural light from the Sun increase productivity and reduce work weariness and stress.
4. The Air
good air quality is very important for your office space, most research results find that office space is a strategic place to dust and bacteria, and to maintain the quality of air in your work space, should there be a channel of air circulation.
5. Color
the selection of the dominant color on the interior office space was also influential, the orange color can stimulate creativity, while yellow color improves the intellectual and strengthen motivation, in addition, the blue color makes quiet until the reduction of mental pressure, and the green color which proves the effect of positive psychology to body can reduce the sense of tiredness and stress levels.
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6. Music
the strains which aspects influenced the atmosphere of the office space is certain to have a positive influence for the mental, health, social functions, the ability to communicate, to cognitive ability. because many feel bored office when there is no music in the room. and of course it could degrade the quality of work.
routines can indeed make a saturated and cause problems, physically, you are so easy tired and did not fit. whereas psychologically, you are more sensitive and easily offended. please refer to tips to cope :
1. Take A Day Off
occasionally take holidays and leave for a moment your routine activity, if during this you do not have time for swimming, it's time. have fun while doing other activities that make you excited again to return to the place of work.
2. Be Creative
when you don't have time to take a leave of absence work, change the boring day it so nice day with a remodel or alter the appearance of the decoration work space could help change the mood that bored.
3. Go wild
occasionally create sudden events that can release the entire exhausted you, look for a place that is fun where you can laugh with friend happy all you can need.
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